This instant decaf is the only one I’ve ever tried that won’t keep me up at night and seems to actually have 0 caffeine. It also tastes pretty good and makes great iced coffee. This is available at WholeFoods, Sprouts and Azure Standard (where I buy it in bulk).

Sparkling water in glass bottles because the cans are lined with plastic containing BPA and other destructive chemicals. I get these at Costco